Start Doing This Now!

Self-care might seem selfish, but that could not be further from the truth.

Move Forward Fearlessly!

I first read the phrase “Move Forward Fearlessly” on a Doreen Virtue card many years ago. I was having a difficult time then and I know God was reaching out to me through any possible means. When I thought about to make a huge shift from being a person working in an office into living…

Gratitude for Reiki and Moving Forward

As I did my yoga practice this morning, I prayed to God in gratitude. I thought of all the changes doing yoga and meditation daily had brought to my life. I started doing yoga from PBS last August and also from the website doyogawithme.com. I┬ástarted taking┬ámy afternoon breaks at work to do a 10 minute…