Self-care might seem selfish, but that could not be further from the truth.
What are you grateful for this week? How have you chosen to live in love?
Friction is the contrast which helps us know what we do want and what we want to change.
Committing to a daily relaxation and self-care routine helps you to be the best version of you that you can be.
Yoga, meditation, and working towards your dreams every day will help you lead a more fulfilling life.
I first read the phrase “Move Forward Fearlessly” on a Doreen Virtue card many years ago. I was having a difficult time then and I know God was reaching out to me through any possible means. When I thought about to make a huge shift from being a person working in an office into living…
Live your passion and Love what you do! Check this out!
As I did my yoga practice this morning, I prayed to God in gratitude. I thought of all the changes doing yoga and meditation daily had brought to my life. I started doing yoga from PBS last August and also from the website doyogawithme.com. I started taking my afternoon breaks at work to do a 10 minute…