Start Doing This Now!

Self-care might seem selfish, but that could not be further from the truth.

Your Happy Place & The Future You

Are you happy? Was that a good way to spend your time? If the answer is yes, keep doing what you are doing. If the answer is no, go do something else that has the potential to impact your happiness and long term satisfaction with life.

The “Rules of Conduct” for Reiki

The precepts speak of releasing anger and worry, being humble and grateful, being true to yourself and showing compassion to yourself and others.