Start Doing This Now!

Self-care might seem selfish, but that could not be further from the truth.

Simple Meditation

A quick meditation that can help calm your mind and balance your chakras:

Do it Now! Right Now!

For soul satisfaction, start by spending time outdoors, be creative, and meditate.

Dealing with Change

Tuesday I received some news about a change. The whole situation was something I was aware of but figured everything was in good hands so I was not worried. I am still not worried even though things didn’t turn out the way I expected. I know something better is coming down the pipeline for me….

Your Happy Place & The Future You

Are you happy? Was that a good way to spend your time? If the answer is yes, keep doing what you are doing. If the answer is no, go do something else that has the potential to impact your happiness and long term satisfaction with life.